I’m about 102% sure I have a binge eating disorder.
Sometimes, like tonight, I feel like the only comfort I’m ever going to feel again is the next sip of Dr. Pepper. Or my next double cheeseburger, taco, cookie, philly cheesesteak, etc, etc.
This is also absolutely the biggest hindrance in my journey of wellness.
I’m completely aware of what I’m doing to my body. I know all about what is healthy, what is not, and especially in terms of my Crohn’s. Although, that part is what I’m still constantly learning about.
I’ve had the awe-inspiring epiphany that there is no way my ulcers can heal if I constantly shove food down my throat to rub on them as they make their way out of me.
Logically, I know this.
But, I still can’t seem to stop myself.
Is there anybody else out there that struggles with this too?